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While both life coaches and therapists help individuals improve their lives, therapists typically focus on diagnosing and treating mental health issues, while I focus on helping smart teens develop their own goals and improve their overall well-being.
As you progress through 1-on-1 coaching, workshops, and programs, you and I will co-create easy, medium, and hard assignments for the week or month during your sessions.
Confidentiality is of utmost importance in my coaching practice. I adhere to Noble Manhattans’s Code of Ethics, which includes strict guidelines for maintaining client confidentiality.
I’m going to try to get things on the table and aim the smart teen in the direction of action by being of help, encouraging check-is between sessions, co-creating homework assignments, and monitoring your progress in 45-minute zoom session.
+ You will get quality questions, observations, and suggestions by my noticing, thinking, discerning, and connecting the dots.
+ Quality questions will help you understand your own motivations and will be delivered in a gentle and compassionate, but also straightforward and direct way.
+ I engage with an empathic, compassionate, curious “non-understanding” practice to double-check and achieve mutual understanding.
I strongly believe teens are our most valuable resource and investment. Teens are, by their very nature, creative, resourceful and whole. They are capable: capable of finding answers; capable of choosing; capable of taking action; capable of recovering when things don’t go as planned; and, especially, capable of learning. This capacity is wired into all human beings no matter their circumstances.
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